Invitation to Rest

Invitation to Rest

Living Life from the Inside Out

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Living a Prayer-Filled Life

A Spiritual Wellness Exam – Part 2

Are you self aware? Sometimes I am but I know at times I am not and I can definitely develop blind spots. Self-awareness is a popular concept in mental health. defines self-awareness in this way:  conscious knowledge of one’s own character, feelings, motives, and desires. In the previous post, we began to explore the Prayer of Examen and we stopped at Step 3 of the

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A Spiritual Wellness Exam

If we want to maintain our health, it is important to include regular wellness examinations.  These exams are more proactive in nature and a physician can help us make healthy choices as well as mitigate any risk factors. What about our spiritual health? Is there a wellness exam we can participate in where we are

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Festooning the Lord’s Prayer

The holiday season is well underway. As I drive around town,  decorating for the upcoming Thanksgiving and Christmas season is evident at homes, store fronts and places of business. I learned a new word recently; festoon. Festoon can either mean a decorative chain or can just mean to adorn or decorate. One of the monthly

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