Invitation to Rest

Invitation to Rest

Living Life from the Inside Out

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Cooperating With God

Benedictions of Blessing; Doxologies of Praise

I grew up in Youngstown, Ohio and attended Mahoning United Methodist Church. My Mom and Dad sang in the choir, Mom assisted as church treasurer and Dad would lead various classes and assumed leadership roles.  And much to my sister and my chagrin, we were usually one of the last ones to leave each Sunday! […]

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A Spiritual Wellness Exam – Part 2

Are you self aware? Sometimes I am but I know at times I am not and I can definitely develop blind spots. Self-awareness is a popular concept in mental health. Dictionary.com defines self-awareness in this way:  conscious knowledge of one’s own character, feelings, motives, and desires. In the previous post, we began to explore the Prayer of Examen and we stopped at Step 3 of the

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A Spiritual Wellness Exam

If we want to maintain our health, it is important to include regular wellness examinations.  These exams are more proactive in nature and a physician can help us make healthy choices as well as mitigate any risk factors. What about our spiritual health? Is there a wellness exam we can participate in where we are

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