Invitation to Rest

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A Spiritual Wellness Exam – Part 2

Are you self aware? Sometimes I am but I know at times I am not and I can definitely develop blind spots. Self-awareness is a popular concept in mental health. Dictionary.com defines

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A Spiritual Wellness Exam

If we want to maintain our health, it is important to include regular wellness examinations.  These exams are more proactive in nature and a physician

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A Spiritual Progress Report

When our kids were in school, half-way through the grading period they would come home with a “progress” report.  I think those “progress” reports were

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Resolutions for the Soul

Its that time of year again.  New Years Resolutions!  Have you made any yet?  Common resolutions that tend to come out this time of year

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