Invitation to Rest

Spiritual Exercises

Below are blog posts which contain ideas for exercises you can do to help grow in your relationship with God

A Spiritual Wellness Exam – Part 2

Are you self aware? Sometimes I am but I know at times I am not and I can definitely develop blind spots. Self-awareness is a popular concept in mental health. Dictionary.com defines

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A Spiritual Wellness Exam

If we want to maintain our health, it is important to include regular wellness examinations.  These exams are more proactive in nature and a physician

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Resolutions for the Soul

Its that time of year again.  New Years Resolutions!  Have you made any yet?  Common resolutions that tend to come out this time of year

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The Discipline of Gratitude

Doesn’t the title of this post seem strange? Is it really necessary to categorize gratitude as a discipline? Shouldn’t gratitude be a natural, heartfelt response

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