Spiritual Formation Blog
Sleep Anxiety: 3 Practices to Calm An Anxious Mind
Sleep anxiety. Have you ever experienced it? It can be stressful if you struggle getting to sleep or staying asleep . While we don’t always
Better Sleep: 3 Helpful Practices – Part 1
How does better sleep sound to you? Do you struggle getting a good night’s sleep? Many people o struggle for better sleep and even become
Father’s Day: A Hopeful Reflection
I was with some friends of mine this past weekend, all of us in our “senior” years. We were talking about Father’s Day and how
Whole-hearted Love: A Lesson From My Granddaughter
Jesus tells us in Matthew 22 that the first and greatest commandment is to love the Lord with all of our heart, soul, and mind.
Three Things “March Madness” Teaches Us About Spiritual Formation
The first weekend of March Madness is now over. This is a great time of year where millions of people fill out brackets to declare
A Covenant of Love
Is it just me or do you feel like I do that our society is in chaos? Five minutes of the headlines in the news
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